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Managing Your Mental Health & Wellbeing
Oct
23
23
Managing Your Mental Health & Wellbeing
6:00 - 7:00 p.m. ESTOnline
This Global Learner Support workshop will help define experiences of mental disruption, suggest coping mechanisms and skills, and explore mental health programs and resources. Tools will be suggested to help recognize what you are feeling and what you should do about it, from self-care to asking for outside help.
This event is for current students only.